Här kommer en basutrustningslista som funkar till de flesta äventyr!

Var och föreläste för äventyrssugna på Vildmarksmässan i Älvsjö, snackade om turplanering och  utrustning. Det blir lätt en djungel av prylar man ”måste” ha när man går till affären- det mesta behövs faktiskt inte!

Äventyret börjar med att du har en idé om vad du vill göra- SEN kollar du på vilken utrustning du behöver för att genomföra äventyret. Många börjar i andra änden, köper utrustningen först… och sen blir liksom aldrig äventyret av utan drömmarna stannar vid prylar i en garderob. Det viktigaste är att ge sig ut- har du bara dina vardagskläder- ta en skogspromenad på några timmar!

Låna i första hand, hyr i andra hand, tillverka i tredje hand och köp bara om du måste. Upplevelsen ligger inte i prylarna.

Här kommer listan:

Kläder Bära, Sova, äta, Bo Säkerhetsutrustning  
Skaljacka Ryggsäck 30-40 l dagstur Sjukvårdskit efter kunskap  
Skalbyxa Ryggsäck ca 75l för längre turer Telefon/satelittelefon/spot/annat  
Vindjacka Sovsäck Karta och kompass  
Byxor/tights Tält GPS  
Mössa Liggunderlag Specialutrustning efter aktivitet  
Handskar Kök    
Buff Bestick Övrigt  
Underkläder Kastruller Vattentäta packpåsar  
Underställströja kortärmad Bränsle Kamera  
Underställ långärmat 2 st ull Mat Stavar  
Strumpor tunna 2 par ull Vattenflaska/camelbak    
Strumpor tjocka 2 par ull Kniv    
Förstärkningsjacka Eldstål    
Kängor Pannlampa  
vitrilogor woolpower-log

Om skribenten

Mikael Nyman

Mikael Nyman är frilansande guide, Rope-Access Instruktör och konsult i friluftsliv och säkerhet. Han har långcyklat till Sydafrika. Passionen är att hjälpa andra hitta sina äventyr och utmaningar i naturen. Mikael guidar bland annat på Kebnekaise, Kilimanjaro, i Marocko, och på en höghöjdsbana utanför Uppsala. Här på Outside Sweden bloggar han om livet som guide, ger dig tips inför ditt nästa äventyr och filosoferar om friluftsliv.

Liknande inlägg

125 responser


    10 Mg Propanol Online Overnight [url=]Cialis[/url] Cephalexin Drug Interaction Cialis Where To Order Generic Stendra Worldwide

  2. Lamar Shatto

    Friends get in contact with him Terrance Cage and he enjoys it. Doing inside design and fashion is anything she actually enjoys performing. He is at current a creation and distribution officer but he plans on transforming it. California is where I’ve usually been residing but I will have to move in a calendar calendar year or two.

  3. Claud Duso

    Friends phone him Terrance Cage and he loves it. What me and my relatives love is to engage in rock and roll and now I have time to get on new items. She is at existing a credit rating authoriser but before lengthy her spouse and her will start off their possess enterprise. I’ve always loved living in New Jersey.

  4. Maisie Everson

    This is a great tip particularly to those fresh to the blogosphere. Short but very precise information… Appreciate your sharing this one. A must read post!

  5. Rolland Vizzi

    I just want to say I am newbie to blogging and honestly liked you’re web site. Very likely I’m planning to bookmark your site . You really have superb posts. Regards for revealing your web-site.

  6. Ronnie Mincey

    I just want to say I am newbie to blogging and site-building and really savored your web site. Almost certainly I’m going to bookmark your blog . You amazingly come with amazing stories. Bless you for sharing your web page.

  7. Womens Fitness Articles

    I do accept as true with all the ideas you have introduced to your post. They’re really convincing and will definitely work. Still, the posts are too short for novices. Could you please lengthen them a bit from next time? Thanks for the post.

  8. viagra safety

    Place on with this write-up, I genuinely assume this site requires far more consideration. I?ll probably be again to read far more, many thanks for that details.

  9. Sex wien

    KAISERSLUST Plattform der Wiener Sex Scene Sex in Wien – Girls in Wien – Escorte Wien – Transen Wien – Hostessen Wien Escort Wien – Massagen Wien – Studios Wien – Laufhaus und Bordelle Wien Asiatinnen Wien – Sex in Wien – Kaiserslust – Der Kaiser hat Lust – Sex

  10. emerging female Abstract artist

    The recipient of numerous awards and included in numerous private and corporate collections, Parrilli’s work has been exhibited extensively throughout the U.S. including solo exhibitions at the Walter Wickiser Gallery, NY, The Ezair Gallery, NY, Marymount College, NY, Preston Contemporary Art Center, NM, The Fine Arts Building Chicago. Juried invitational group exhibitions at the Hunter Museum of Art, Chattanooga, TN, and Cork Gallery, NY.

  11. Technology

    Shop; Unique Functions. Simple Product Layouts. Post with review. Advanced Product Layout. Best conversion pages. Frontend Search · Listing example …

  12. how much cbd oil salve

    Oh my benefits! an impressive write-up guy. Thank you Nonetheless I am experiencing problem with ur rss. Don?t recognize why Not able to subscribe to it. Exists any person obtaining the same rss problem? Anyone who knows kindly react. Thnkx

  13. Homemade facial

    Welcome to iBeautys Best, iBeautys Best is the number one destination for Latest Beauty Products. Here you can easily buy your desired product from all over the world with very reasonable price.

  14. can cbd oil help fibroids

    There are some intriguing times in this short article yet I don?t recognize if I see every one of them facility to heart. There is some validity yet I will certainly hold point of view up until I check into it additionally. Excellent post, thanks and also we desire much more! Added to FeedBurner too

  15. Sell my house Florida

    David-Home Northeast is your premier source for all of your Real Estate investing needs. We provide a variety of solutions for sellers looking to sell fast and investors looking to grow their real estate investment portfolios for better returns. At David-Home Northeast, we are dedicated to improving and redeveloping the areas that we operate in. We specialize in helping sellers of distressed properties (single and multi-family homes, commercial, retail, bank REOs, etc.) find buyers looking to invest. Let us put our network of cash home buyers and private money lenders to work for you so you can say “David” to that old unwanted property.

  16. cbd oil and estrogen

    This is the appropriate blog site for anyone that wishes to learn about this topic. You recognize so much its practically hard to suggest with you (not that I actually would want?HaHa). You definitely put a brand-new spin on a topic thats been discussed for years. Great things, just wonderful!

  17. ibogaine and ayahuasca treatment

    We are designed to make it simple to buy a wide variety of our product. We have a very high customer satisfaction rating. Our product list is really rich.Our delivery is fast and secured. That is the reason we shipped via UPS,USPS ,FedEx, DHL, etcWe guarantee all our products are 99.8 pure or you will receive a full refund.We believe in only selling the best quality and the purest products.Buy Iboga capsule for sale, Buy Ibogaine hcl ,Buy Ibogaine online, Order Iboga root bark, Order Ibogaine TA.

  18. New York CBD

    Natural Releaf CBD | New York CBD Store with locations in Murray Hill, NY | Upper East Side, NY | White Plains, NY Serving New York City, NY and Westchester, NY High Quality CBD Products With Lab Test

  19. go!!

    Nice blog post. I learn something much more challenging on different blog sites everyday. It will certainly always be boosting to check out material from various other authors and practice a little something from their store. I?d choose to use some with the content on my blog site whether you don?t mind. Natually I?ll give you a link on your internet blog. Many thanks for sharing.

  20. Donald Walvatne

    Good post. I find out something much more tough on various blog sites day-to-day. It will certainly always be stimulating to check out web content from other authors as well as practice a something from their store. I?d like to use some with the material on my blog site whether you don?t mind. Natually I?ll provide you a web link on your web blog. Thanks for sharing.

  21. hippie chic

    Online jewelry boutique specializing in custom gold and silver pieces. For the hippy hearted fashion lover. Known for its custom lotus flower hoop earrings and large collection of hoop earrings. Customers enjoy the classic and unique versatile everyday jewelry designs. Glamour hippy began is also known for its dainty gold jewelry pieces. Bohemian chic styles with modern fashion flare. Great prices and affordable. Everyday pieces to statement piece designs for special occasions. Glamour hippy is inspired by diverse world culture and it reflects into the ever changing designs. Its customer enjoys unique pieces and comfort in style. Glamour hippy wants to be a part of its customers wardrobe for many years and part of great memories where ever the customer takes their jewelry pieces. Glamour hippy is glamour and hippy all in one. Shiny pretty pieces, Unique, Glamorous, boho chic, one of a kind, dainty, but statement worthy.

  22. click here

    You are my aspiration, I possess few blogs and sometimes run out from brand :). ”Yet do I fear thy nature It is too full o’ the milk of human kindness.” by William Shakespeare.

  23. repair shop management software

    GEM-CAR auto repair shop management software is arguably the most comprehensive software of its kind currently available. Lauded for its easy to use modules including CRM, digital inspection and electronic punch clock: it provides the repair shop operator with a complete system to run the business. GEM-CAR puts the shop operator firmly in the driver’s seat. And if you are a fleet operator look for GEM-FLEET our fleet management software.

  24. roof repair mississauga

    Thanks for this article. I’d personally also like to convey that it can possibly be hard when you are in school and simply starting out to create a long credit score. There are many individuals who are just simply trying to survive and have a long or positive credit history can often be a difficult thing to have.

  25. Read More Here

    I needed to create you one little bit of observation to thank you as before over the wonderful views you have shared in this case. It is quite particularly open-handed with you in giving openly just what many individuals would’ve made available for an e book in making some cash for themselves, notably considering the fact that you might well have done it in the event you considered necessary. Those ideas likewise acted to be the easy way to realize that someone else have a similar interest really like mine to grasp a good deal more with respect to this problem. Certainly there are some more pleasant instances up front for many who take a look at your site.

  26. Brendan Weiter

    Good post. I learn something new and challenging on sites I stumbleupon every day. It will always be useful to read content from other authors and use a little something from their websites. |

  27. click here

    I got what you mean , regards for putting up.Woh I am glad to find this website through google. ”It is a very hard undertaking to seek to please everybody.” by Publilius Syrus.

  28. cialis leg cramps

    When I originally commented I clicked the -Inform me when new comments are included- checkbox as well as now each time a comment is added I obtain four e-mails with the same remark. Is there any way you can remove me from that service? Many thanks!

  29. sildenafil 100mg uk

    Youre so awesome! I do not suppose Ive review anything similar to this before. So nice to discover somebody with some initial thoughts on this subject. realy thanks for starting this up. this web site is something that is needed on the web, somebody with a little originality. beneficial task for bringing something brand-new to the net!

  30. jon manzi

    Along with everything that seems to be developing within this particular subject material, your points of view are generally very exciting. On the other hand, I appologize, but I do not subscribe to your entire plan, all be it exciting none the less. It would seem to everybody that your opinions are not totally justified and in fact you are generally your self not really completely certain of the assertion. In any event I did take pleasure in reading through it.

  31. online psychic

    Hi every one, here every person is sharing these familiarity, therefore it’s pleasant to read this webpage, and I used to go to see this webpage all the time.

  32. roofing toronto

    I have read some good stuff here. Definitely worth bookmarking for revisiting. I surprise how much effort you put to create such a magnificent informative web site.

  33. sildenafil rxlist

    The next time I review a blog site, I wish that it does not dissatisfy me as much as this set. I imply, I know it was my option to read, but I really believed youd have something fascinating to say. All I listen to is a bunch of yawping about something that you could fix if you werent also busy searching for attention.

  34. sildenafil citrate

    There are definitely a lot of information like that to consider. That is a wonderful point to raise. I supply the ideas above as basic inspiration but plainly there are inquiries like the one you bring up where the most essential point will be working in truthful good faith. I don?t recognize if ideal methods have emerged around points like that, however I make certain that your task is plainly recognized as a fair game. Both kids and also girls really feel the influence of just a moment?s pleasure, for the remainder of their lives.

  35. click here

    What’s Happening i’m new to this, I stumbled upon this I’ve found It positively useful and it has helped me out loads. I hope to contribute & assist other users like its helped me. Great job.

  36. forum

    It’s perfect time to make some plans for the future and it’s time to be happy. I have read this post and if I could I want to suggest you some interesting things or suggestions. Maybe you could write next articles referring to this article. I wish to read more things about it!

  37. ed meds online without doctor prescription

    Can I simply say what a relief to find a person who actually knows what theyre speaking about online. You definitely know just how to bring an issue to light as well as make it important. Even more people require to read this and also understand this side of the story. I angle think youre not a lot more popular because you absolutely have the present.


    Pretty great post. I simply stumbled upon your blog and wanted to say that I have really loved surfing around your blog posts. After all I will be subscribing to your rss feed and I’m hoping you write once more soon!

  39. Lecia Effler

    There are actually a whole lot of details like that to take into consideration. That could be a nice level to deliver up. I offer the thoughts above as normal inspiration however clearly there are questions just like the one you convey up the place an important thing will be working in trustworthy good faith. I don?t know if finest practices have emerged around issues like that, however I am certain that your job is clearly recognized as a good game. Each girls and boys feel the influence of only a second’s pleasure, for the rest of their lives.

  40. Essay help

    hi!,I like your writing so a lot! percentage we keep up a correspondence extra approximately your post on AOL? I require an expert on this area to unravel my problem. Maybe that is you! Taking a look forward to see you.

  41. Visit My site

    I’ve been absent for some time, but now I remember why I used to love this blog. Thank you, I¡¦ll try and check back more frequently. How frequently you update your web site?

  42. Pique Tea coupons

    Hi I am so delighted I found your web site, I really found you by mistake, while I was browsing on Yahoo for something else, Regardless I am here now and would just like to say cheers for a marvelous post and a all round thrilling blog (I also love the theme/design), I don’t have time to go through it all at the minute but I have saved it and also included your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the fantastic job.

  43. Dildos

    I really enjoy examining on this internet site, it has fantastic blog posts. ”A short saying oft contains much wisdom.” by Sophocles.

  44. Teddy Lingerie

    Hey there are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and create my own. Do you require any html coding knowledge to make your own blog? Any help would be really appreciated!

  45. best gay male sex toys

    adult toys near me ,where to buy adult toys near me,male sex toys,gay male sex toys,best gay male sex toys,female sex toys,best female sex toys,homemade female sex toys,female adult toys,female masturbation toys,diy female sex toys,female pleasure toys,female transformers toys,female masturbation with toys,

  46. find out here now

    What’s Taking place i am new to this, I stumbled upon this I’ve discovered It absolutely useful and it has aided me out loads. I’m hoping to give a contribution & help other customers like its helped me. Good job.

  47. Movers

    An added important aspect is that if you are a mature person, travel insurance pertaining to pensioners is something you need to really think about. The elderly you are, greater at risk you might be for permitting something awful happen to you while in most foreign countries. If you are not really covered by quite a few comprehensive insurance cover, you could have several serious problems. Thanks for expressing your guidelines on this web site.

  48. Plus Size Teddies

    Someone essentially help to make significantly posts I would state. That is the first time I frequented your web page and so far? I amazed with the research you made to make this particular publish extraordinary. Great task!

  49. cheap schoolgirls

    You still searching good porn? Can’t you find that? The best free porn pervert tube ever is, is there porn for pervert persons, very exciting porn videos and obviously exciting hot sex with teens. Take a look at this site! Is totally free and without irritating ads(popups and other popunders

  50. Hodsdon

    Very interesting information!Perfect just what I was looking for! ”I meant what I said, and I said what I meant. An elephant’s faithful, one hundred percent.” by Dr. Seuss.

  51. check

    Hmm is anyone else experiencing problems with the pictures on this blog loading? I’m trying to determine if its a problem on my end or if it’s the blog. Any feed-back would be greatly appreciated.


Lämna en kommentar

Din e-postadress kommer inte publiceras